Explore our current and past monthly video blogs to learn more about chiropractic, diet, health, stress management and more.
Catch Up On Old Blogs- December 2019 video Newsletter - winter safety tips, the dangers of artificial sweeteners, and gratitude from Dr. Fors
- November 2019 video Newsletter - cold, colds, stress and the return of Dr. Berard
- September 2019 Video Newsletter - understanding the relationship between arthritis, pain and chiropractic, and a great book about medicine and health
- June 2019 Video Newsletter - studies about sports and their effect on lifespan and impact of loneliness on health
- April 2019 Video Newsletter - all about sleep- best positions, pillows and more
- March 2019 Video Newsletter - recent research on exercise, "burst" training, exercise for the not-so-fit
- January 2019 Video Newsletter - why vitamin D and magnesium should be taken together. Some downsides to proton pump inhibitor medications
- Arthritis - what it is, what it isn't and its relation to chiropractic care
- Stress Management Part 1-
- Stress Management Part 2
- Whole Body Inflammation Part 1
- Whole Body Inflammation Part 2
- Safe Gardening
- Shoe Grippers
- Strong Abs Without Crunches
- Technique for Safely Raking