Partners
Achieving and maintaining good health requires that we attend to six things:
Exercise
Diet
Rest
Stress Management
Mental Attitude
Movement
Hats off to you for attending to number 6 by seeking care with us. Your chiropractic care will optimize your movement giving you a broad array of health benefits. But that’s just #6. Below is a list of local health-related service providers we recommend to help you attend to 1 through 5 with free or reduced fee incentives to get started with them.
Local Service Providers
Tai Chi | David Chosid
Tai chi is an internal art that improves health, vitality, strength, balance, posture, flexibility and circulation, as well as providing stress reduction and a number of other benefits. Often called a moving meditation, tai chi is usually performed with slow, intentional movements in complete relaxation. Tai chi is also a dynamic form of Qigong, a group of exercises that develop the practitioner's health. Along with tai chi, we practice various other Qigong exercises.
David Chosid has been practicing tai chi and qigong since 1998. He specializes in the Guang Ping Yang style of tai chi chuan or "old style Yang" as a 7th generation practitioner from the Wen Wu School and Peter Kwok's Kung Fu Academy. He is currently the president of the non-profit, Guang Ping Yang Tai' Chi Association.